Cosmic radiation on flights from San Francisco (SFO) to Singapore (SIN)

Reverse: Singapore → San Francisco

A flight from San Francisco International Airport to Singapore Changi Airport at 35,000 ft, about 16 h 42 min in the air, receives about 0.0424 mSv (42.4 µSv) of cosmic radiation: about 42% of a chest X-ray. That is the FAA's CARI-7 model run for this route with the solar conditions of August 2026.

Updated · solar conditions of August 2026

Dose
42.4 µSv0.0424 mSv
Time in the air
16 h 42 minestimated
Dose rate
2.5 µSv/haverage, 35,000 ft
Chest X‑rays
0.42at 0.1 mSv each

Key facts: SFO → SIN

Dose, standard flight0.0424 mSv (42.4 µSv)
Time in the air16 h 42 min, estimated from distance and prevailing winds
Cruise altitude35,000 ft
Average dose rate2.5 µSv/h
Great-circle distance13,582 km (8,439 mi)
Furthest from the equator47.4°N
Solar conditionsAugust 2026

The standard flight is CARI-7, the FAA Civil Aerospace Medical Institute's model, run on the dev machine for this route: 35,000 ft, 16 h 42 min in the air (climb 25 min, cruise 960 min, descent 17 min), effective dose per ICRP Publication 103. How it's calculated.

SFOSIN
Great-circle route, shaded from 1.4 µSv/h to 3.8 µSv/h. Shading is modelled from the monthly dose-rate grid; totals are CARI-7.

How the sun changes the dose on SFO → SIN

The sun's 11-year cycle moves this number. With the same 16 h 42 min at 35,000 ft, the flight would have received 0.0476 mSv in April 2020, when the sun was quiet and more galactic cosmic rays reached the atmosphere, and 0.0368 mSv in January 2026, near solar maximum: 29% more at the quiet end. In August 2026 it is 0.0424 mSv.

Dose for this flight at 35,000 ft, quarterly
0 µSv20 µSv40 µSv60 µSv20162018202020222024202647.6 µSv36.8 µSv42.4 µSv
0 µSv20 µSv40 µSv60 µSv20162020202447.6 µSv36.8 µSv42.4 µSv
The numbers behind the chart
MonthDoseDose
January 201644.7 µSv0.0447 mSv
April 201645.3 µSv0.0453 mSv
July 201645.2 µSv0.0452 mSv
October 201646 µSv0.046 mSv
January 201746.3 µSv0.0463 mSv
April 201746.9 µSv0.0469 mSv
July 201746.4 µSv0.0464 mSv
October 201746.2 µSv0.0462 mSv
January 201846.6 µSv0.0466 mSv
April 201847.3 µSv0.0473 mSv
July 201847.1 µSv0.0471 mSv
October 201847.6 µSv0.0476 mSv
January 201946.4 µSv0.0464 mSv
April 201947.6 µSv0.0476 mSv
July 201947.2 µSv0.0472 mSv
October 201947.6 µSv0.0476 mSv
January 202047.4 µSv0.0474 mSv
April 202047.6 µSv0.0476 mSv
July 202047.5 µSv0.0475 mSv
October 202047.5 µSv0.0475 mSv
January 202146.7 µSv0.0467 mSv
April 202147.6 µSv0.0476 mSv
July 202147 µSv0.047 mSv
October 202147.1 µSv0.0471 mSv
January 202246.6 µSv0.0466 mSv
April 202246.3 µSv0.0463 mSv
July 202244.3 µSv0.0443 mSv
October 202245 µSv0.045 mSv
January 202342.8 µSv0.0428 mSv
April 202343.1 µSv0.0431 mSv
July 202341.7 µSv0.0417 mSv
October 202341.8 µSv0.0418 mSv
January 202440.4 µSv0.0404 mSv
April 202441.1 µSv0.0411 mSv
July 202441.3 µSv0.0413 mSv
October 202438.1 µSv0.0381 mSv
January 202538.9 µSv0.0389 mSv
April 202539 µSv0.039 mSv
July 202538.7 µSv0.0387 mSv
October 202539.3 µSv0.0393 mSv
January 202636.8 µSv0.0368 mSv
April 202639.7 µSv0.0397 mSv
July 202641.3 µSv0.0413 mSv
August 202642.4 µSv0.0424 mSv

How cruise altitude changes the dose

Flown at 31,000 ft instead, the same flight would receive 0.0315 mSv, 26% less than at 35,000 ft; at 41,000 ft it would receive 0.0589 mSv, 39% more. Same route, same time in the air, same month: only the air overhead changes.

Dose for this flight by cruise altitude, August 2026
  • 31,000 ft31.5 µSv
  • 33,000 ft36.8 µSv
  • 35,000 ft42.4 µSv
  • 37,000 ft48.1 µSv
  • 39,000 ft53.6 µSv
  • 41,000 ft58.9 µSv

Try it: change the altitude and the month

Every combination is its own CARI-7 run for SFO → SIN, with the same 16 h 42 min in the air. It is still a standard flight, not yours: the app calculates your exact flight.

Every combination as a table (µSv)
AltitudeJan 2016Jan 2017Jan 2018Jan 2019Jan 2020Jan 2021Jan 2022Jan 2023Jan 2024Jan 2025Jan 2026Aug 2026
31,000 ft33.134.334.634.435.134.634.531.830.12927.431.5
33,000 ft38.840.240.540.341.140.540.437.235.233.93236.8
35,000 ft44.746.346.646.447.446.746.642.840.438.936.842.4
37,000 ft50.752.652.952.753.95352.948.645.844.141.648.1
39,000 ft56.658.859.25960.259.259.154.251.149.146.453.6
41,000 ft62.364.765.264.966.365.265.159.656.153.950.858.9

The return flight: SIN → SFO

SIN → SFO receives 0.0391 mSv at 35,000 ft, 8% less than SFO → SIN, over about 15 h 24 min in the air against 16 h 42 min. The return is 1 h 18 min shorter: its track runs with the prevailing westerly winds at cruise altitude. Cosmic radiation builds up with every minute aloft, so the longer direction collects more of it along the same path.

Dose for each direction, standard flight
  • SFO → SIN42.4 µSv
  • SIN → SFO39.1 µSv

Cosmic radiation on Singapore → San Francisco flights

What 42.4 µSv compares with

Compared withIts doseThis flight is
Chest X-Ray0.1 mSvabout 42% of a chest X-ray
Dental X-Ray0.005 mSvabout 8.5 dental X-rays
Background Radiation (Daily)0.008 mSvabout 5.3 days of natural background radiation
Mammogram0.4 mSvabout a tenth of a mammogram
Head CT Scan2 mSvabout 2% of a head CT scan
Eating a Banana0.0001 mSvabout 424 bananas

The comparison values are the ones the FlightDose app uses.

Why your flight will differ

  • Altitude. Flown at 31,000 ft instead, the same flight would receive 0.0315 mSv, 26% less than at 35,000 ft; at 41,000 ft it would receive 0.0589 mSv, 39% more. Same route, same time in the air, same month: only the air overhead changes.
  • Time in the air. Every extra 30 minutes on this route adds about 1.3 µSv. Headwinds, holding and routing change it by tens of minutes on a long flight.
  • The month. The sun's 11-year cycle swings this route's dose by about 29% between quiet and active years.
  • The track. Airlines fly tracks that bend with the jet stream, not the exact great circle; a track further from the equator collects more.
  • Solar storms. A rare solar radiation storm can add to the dose for hours; CARI-7's monthly figures don't include one.

FlightDose calculates your exact flight.

Your date, your altitude, your time in the air, with live space weather, and a running total against the limits that matter to you.

Other routes from SFO

All about San Francisco International Airport

Other routes to SIN

Every published route